Vortex Gymnastics provides children with a platform for growth and development, helping them to learn new skills in a safe and fun environment.
Children in Vortex Gymnastics get the opportunity to sample a variety of the disciplines of the sport. Vortex is equipped with a range of high quality equipment, which children get to use, with the help and guidance of our coaching team.
As children progress in age and ability, they move along our in-house pathway to ensure that they continue to progress in the sport.
Gymnastics is one of the most comprehensive lifestyle exercise programs available to children, incorporating strength, flexibility, speed, balance, coordination, power, and discipline. Whether they are involved in recreational gymnastics or at high level, skills learned in gymnastics can benefit a child’s overall development. (Robertson, 2018)